There’s no magic number on how often you should change your bed sheets. But one thing’s for sure: a dirty sheet is a bacteria minefield.
Think of sweat, drool and (horror of horrors!) urine. Yes, accidents do happen at night, especially with children. Imagine sleeping on a bed that’s literally a breeding ground for germs and dust mites. Not a pretty picture, isn’t it? So, it’s good to change bed sheets even just once a week if you sleep in your pajamas. More so, if you don’t.
It may seem like such a chore, but make it a weekly habit to change your bed sheets for a healthier, more restful sleep.
via uratexblog.com
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