Truth or Myth: Good Night Sleep Means Better Conduct for Kids | Uratex Blog

Is Sleep Time a constant Tug-of-War between you and your little boy? Does his teacher complain of irritating behaviors around the classroom? Have you noticed he has not gotten a lot of friends unlike most kids his age? If these problems are true to you, you wouldn’t want to ignore them for they may grow worse as your kids gets older. There are many cases where parents don’t pay much attention when their child skips a meal or stays up late. This should not be.

It is a universally accepted fact that sleep deprivation can make a person, regardless of age, cranky during daytime. Sleep makes it possible to regenerate brain cells that are needed for activities during the entirety of your waking hours. Insufficient sleep may result in unwanted sleepiness, problematic behaviors, poor social skills, and even ADHD.

via uratexblog.com