How does Sleep Affect your Insulin Level? | Uratex Blog

When diabetic patients enter the doctor’s office and asked how well they are sleeping, their answer is usually among the lines of “not good.” Why? This is not because they all happen to have busy schedules, insomnia and a hectic lifestyle. The answer lies in the fact that sleep deprivation triggers the insulin levels to go up—which impact diabetic sufferers even more negatively. How this happens will be explained further in this article.

A Short Note on Diabetes

Diabetes is a sickness which emerges when the cells in your body do not produce enough insulin. A number of cases involve a healthy amount of insulin, but the problem lies in the fact that the cells fail to utilize them as well as they should, resulting in the diabetes. In both these instances, blood sugar levels become higher and higher until it becomes uncontrollable. Upshots that are normally found are: blindness, damages in the kidneys, heart, and the nerves.

via uratexblog.com