Tips on How to Make your Child Get Afternoon Naps | Uratex Blog

I can never forget that sad, regretful moment when my mom hit me when I was a kid just because I didn’t go to sleep when she told me to. From that moment on, I told myself that I have to push myself to sleep even though I am not sleepy. I once tried putting a certain menthol close to my eyes with a hope that they would somehow help me fall asleep. I also tried to “yawn” myself to sleep. It seemed like a good idea at the time. When all else failed, I just closed my eyes and pretended to be asleep, which was a strategy that did not fool my wise and knowing mother.

These memories of mine remind me of every mother’s goal to have their child participate in the beneficial activity of afternoon siestas. As I grew up, I realized that sleep definitely helps us in many ways. This is why we really need to take naps whenever given a chance. Here are some tips that should help you encourage your child to take those afternoon naps.

via uratexblog.com