Saturday, May 21, 2011

Effects of Technology on Sleep | Uratex Blog

We can’t deny the fact that science and technology has affected and changed so many aspects of our life. You don’t have to go all the way back to the stone age to see the difference between before and today with the advent of technology. In fact, even if you just compare what happened today and 10 years ago, the difference is already very significant. It’s interesting to note that technology has also played a big role when it comes to sleep — with both positive and negative  consequences. Let’s take a look at both sides of the effects of technology on sleep.

Technology has certainly given us many things to think - and sleep - over.

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