We can’t deny the fact that science and technology has affected and changed so many aspects of our life. You don’t have to go all the way back to the stone age to see the difference between before and today with the advent of technology. In fact, even if you just compare what happened today and 10 years ago, the difference is already very significant. It’s interesting to note that technology has also played a big role when it comes to sleep — with both positive and negative consequences. Let’s take a look at both sides of the effects of technology on sleep.
via uratexblog.com
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